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36 Before & After Photos That Prove Your Weight Is Meaningless (New Pics)

 


#1

"If You're Consistent At Lifting And Exercising And Hitting Protein, Don't Quit Because Things Are Happening Whether The Scale Reflects It Or Not"

"If You're Consistent At Lifting And Exercising And Hitting Protein, Don't Quit Because Things Are Happening Whether The Scale Reflects It Or Not"

screw.the.scale Report

#2

The Number On The Scale Doesnt Tell The Whole Story

The Number On The Scale Doesnt Tell The Whole Story

alyssakfit Report

#3

You Know What The Main Difference Is Between These Two Photos? Besides The Underwear It's My Confidence

You Know What The Main Difference Is Between These Two Photos? Besides The Underwear It's My Confidence

madalingiorgetta Report

#4

"Screw The Scale, It Legitimately Means Nothing. It Has Never Reflected My Healthiness Or Fitness Level At All"

"Screw The Scale, It Legitimately Means Nothing. It Has Never Reflected My Healthiness Or Fitness Level At All"

screw.the.scale Report

#5

Reminder That Long Term Consistency Trumps Short Term Intensity

Reminder That Long Term Consistency Trumps Short Term Intensity

carinafitmama Report

#6

Don't Forget That The Scale Means Absolutely Nothing

Don't Forget That The Scale Means Absolutely Nothing

evasaischegg Report

#7

We Are Giving The Scale Too Much Power Over Us

We Are Giving The Scale Too Much Power Over Us

annethenurse Report

#8

Heavier, Healthier And Proud

Heavier, Healthier And Proud

lady.lolas Report

#9

The Scale Doesn't Always Tell Us The Truth, But Pictures Do

The Scale Doesn't Always Tell Us The Truth, But Pictures Do

curvy_healthy_fit Report

#10

My Body Composition Is Completely Different Through I Weigh Eight Pounds More Now

My Body Composition Is Completely Different Through I Weigh Eight Pounds More Now

iifym_meesh Report

#11

They Say It Takes 21 Days To Create A Habit. It’s That Habit Of Discipline And The Determination Of Wanting To Create A Healthier Life For Myself That Has Been The Backbone Of My Training The Last Two Years

They Say It Takes 21 Days To Create A Habit. It’s That Habit Of Discipline And The Determination Of Wanting To Create A Healthier Life For Myself That Has Been The Backbone Of My Training The Last Two Years

dancingwithdumbbells Report

#12

2014- Burnt Chicken Nugget 2018- Gardein Chicken Nugget

2014- Burnt Chicken Nugget 2018- Gardein Chicken Nugget

screw.the.scale Report

#13

"There Was Nothing Wrong With My Body. But There Was Everything Wrong With The Way I Viewed It, And How I Treated It"

"There Was Nothing Wrong With My Body. But There Was Everything Wrong With The Way I Viewed It, And How I Treated It"

screw.the.scale Report

#14

7 Years On, 7 Rounds Of Bbg Down And About 7 Kg Heavier

7 Years On, 7 Rounds Of Bbg Down And About 7 Kg Heavier

kaylatransformations Report

#15

What You See On That Scale Is Not A True Indicator Of Your Health

What You See On That Scale Is Not A True Indicator Of Your Health

screw.the.scale Report

#16

2 Years Later And An Entirely Different Body Composition. Just To Prove That

2 Years Later And An Entirely Different Body Composition. Just To Prove That

raquel.jones_ Report

#17

I Started To Care Less About What I Weighed, And More About How I Felt

I Started To Care Less About What I Weighed, And More About How I Felt

screw.the.scale Report

#18

Don't Be Afraid To Gain Weight, Build Muscle And Eat More Food

Don't Be Afraid To Gain Weight, Build Muscle And Eat More Food

screw.the.scale Report

#19

Eat Healthy, Train Hard, Sleep Well And Give Your Body The Time It Needs To Transform From The Inside Out

Eat Healthy, Train Hard, Sleep Well And Give Your Body The Time It Needs To Transform From The Inside Out

screw.the.scale Report

#20

Screw. The. Scale

Screw. The. Scale

nikkirk7 Report

#21

Why Are We So Hung Up On How Much We Weigh?

Why Are We So Hung Up On How Much We Weigh?

lady.lolas Report

#22

Transformation

Transformation

pwr_jess Report

#23

So I’ve Been Working On My Nutrition For The Last 13 Weeks

So I’ve Been Working On My Nutrition For The Last 13 Weeks

coachnat_mulcock Report

#24

"One Year Ago, Weight Was Everything. But Honestly, My Perspective Is Shifting "

"One Year Ago, Weight Was Everything. But Honestly, My Perspective Is Shifting "

screw.the.scale Report

#25

Proof That Just Because You Weigh More Doesn’t Mean You’ve Got Fat

Proof That Just Because You Weigh More Doesn’t Mean You’ve Got Fat

ablogbylottie Report

#26

It Gave Me Routine That Still Embodied Balance And Diversity

It Gave Me Routine That Still Embodied Balance And Diversity

screw.the.scale Report

#27

I Started This Program As A Birthday Gift To Myself And It Was The Best Thing I Have Done For Myself All Year. January 1 I Set Out To Lose 20 Lbs. I Haven't Done That. This Is What I Did Instead

I Started This Program As A Birthday Gift To Myself And It Was The Best Thing I Have Done For Myself All Year. January 1 I Set Out To Lose 20 Lbs. I Haven't Done That. This Is What I Did Instead

rubibooti Report

#28

Yeah, I’m Gonna Stop Using A Scale

Yeah, I’m Gonna Stop Using A Scale

sketchandbalance Report

#29

"Three Years Ago I Decided To Make Fitness A Priority Because I Was Tired Of Looking In The Mirror"

"Three Years Ago I Decided To Make Fitness A Priority Because I Was Tired Of Looking In The Mirror"

screw.the.scale Report

#30

"Throw Out The Scales. Your Weight Doesn't Matter"

"Throw Out The Scales. Your Weight Doesn't Matter"

screw.the.scale Report

#31

Weight Is Not A Good Measurement Of Progress

Weight Is Not A Good Measurement Of Progress

raquel.jones_'s profile picture raquel.jones Report

#32

Transformation

Transformation

screw.the.scale Report

#33

Weight Is Just A Number, You’ll Be A Happier Person Once You Realize That

Weight Is Just A Number, You’ll Be A Happier Person Once You Realize That

screw.the.scale Report

#34

"I've Been Able To Track My Journey And Every Time I See Old Pictures It Gives Me So Much Perspective!"

"I've Been Able To Track My Journey And Every Time I See Old Pictures It Gives Me So Much Perspective!"

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