36 Before & After Photos That Prove Your Weight Is Meaningless (New Pics)
#1
"If You're Consistent At Lifting And Exercising And Hitting Protein, Don't Quit Because Things Are Happening Whether The Scale Reflects It Or Not"
#2
The Number On The Scale Doesnt Tell The Whole Story
#3
You Know What The Main Difference Is Between These Two Photos? Besides The Underwear It's My Confidence
#4
"Screw The Scale, It Legitimately Means Nothing. It Has Never Reflected My Healthiness Or Fitness Level At All"
#5
Reminder That Long Term Consistency Trumps Short Term Intensity
#6
Don't Forget That The Scale Means Absolutely Nothing
#7
We Are Giving The Scale Too Much Power Over Us
#8
Heavier, Healthier And Proud
#9
The Scale Doesn't Always Tell Us The Truth, But Pictures Do
#10
My Body Composition Is Completely Different Through I Weigh Eight Pounds More Now
#11
They Say It Takes 21 Days To Create A Habit. It’s That Habit Of Discipline And The Determination Of Wanting To Create A Healthier Life For Myself That Has Been The Backbone Of My Training The Last Two Years
#12
2014- Burnt Chicken Nugget 2018- Gardein Chicken Nugget
#13
"There Was Nothing Wrong With My Body. But There Was Everything Wrong With The Way I Viewed It, And How I Treated It"
#14
7 Years On, 7 Rounds Of Bbg Down And About 7 Kg Heavier
#15
What You See On That Scale Is Not A True Indicator Of Your Health
#16
2 Years Later And An Entirely Different Body Composition. Just To Prove That
#17
I Started To Care Less About What I Weighed, And More About How I Felt
#18
Don't Be Afraid To Gain Weight, Build Muscle And Eat More Food
#19
Eat Healthy, Train Hard, Sleep Well And Give Your Body The Time It Needs To Transform From The Inside Out
#20
Screw. The. Scale
#21
Why Are We So Hung Up On How Much We Weigh?
#22
Transformation
#23
So I’ve Been Working On My Nutrition For The Last 13 Weeks
#24
"One Year Ago, Weight Was Everything. But Honestly, My Perspective Is Shifting "
#25
Proof That Just Because You Weigh More Doesn’t Mean You’ve Got Fat
#26
It Gave Me Routine That Still Embodied Balance And Diversity
#27
I Started This Program As A Birthday Gift To Myself And It Was The Best Thing I Have Done For Myself All Year. January 1 I Set Out To Lose 20 Lbs. I Haven't Done That. This Is What I Did Instead
#28
Yeah, I’m Gonna Stop Using A Scale
#29
"Three Years Ago I Decided To Make Fitness A Priority Because I Was Tired Of Looking In The Mirror"
#30
"Throw Out The Scales. Your Weight Doesn't Matter"
#31
Weight Is Not A Good Measurement Of Progress
#32
Transformation
#33
Weight Is Just A Number, You’ll Be A Happier Person Once You Realize That
#34
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